We all had so much fun joining STRONG by Zumba at New Star Studio, Taman Desa. It’s a really good experience! Thank you to our Instructor, Mr. Elvis Chong from Myraz Gym & Studio for an excellent training session!
What is STRONG by Zumba?
STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. The music drives every squat, every lunge, every burpee, helping you make it to that last rep, and maybe even five more.